Mind

  • Giving Yourself Grace

    Giving Yourself Grace

    I want to continuously say, “As a new mom…” But here’s the kicker: I have been a mom for over a year now! Sure, I am new to this one-year-old stuff, but I’ve definitely outgrown my “new mom” pants. Over the past year I’ve learned a lot about myself. I’ve learned that anger may want… Continue reading

  • Helpful Hints to Developing Healthy Habits

    Helpful Hints to Developing Healthy Habits

    I sure use that word a lot, don’t I? Healthy. Healthy has so many definitions and it means something different to each and every one of us. What does healthy mean to me? Healthy means what I am doing to my body, what I am putting into my body, what I am surrounding my body… Continue reading

  • Road to Success: My Goals for a Happy & Healthy Life

    Road to Success: My Goals for a Happy & Healthy Life

    I’ll start this blog telling you it’s a little lengthy, but a lot from the heart. I met my husband my spring semester freshman year and I believe our relationship moved quicker than I intended it to. He joined the Air Force so we married on a whim to be together. (Going on six years… Continue reading

  • The Realistic New Mom’s Guide

    The Realistic New Mom’s Guide

    In my last post I shared a pretty tough story about our infertility journey. Well our story did have a happy ending and I gave birth to a beautiful and healthy little girl on September 25, 2017. It took us three years to get pregnant and then another nine months of growing a human. That’s… Continue reading