Mind

  • Embracing Transition: Prepping for Fall’s Shift in Rhythm

    Embracing Transition: Prepping for Fall’s Shift in Rhythm

    Can you feel it in the air? Can you smell the leaves changing before they actually do? Sometimes, my memories of season’s past are so vivid I can smell them, like ghosts of season’s change is lying in wait, ready to welcome me back with an embrace. As we shift into a new season, not… Continue reading

  • The In-Between Places

    The In-Between Places

    Waiting for something you’re working toward can feel like purgatory. It’s so easy to get stuck in a rut, convinced that nothing will change or that you’ll never reach your goal. A heavy burden often rests on your shoulders, far more often than you’d like to admit. I say frequently, and believe in, romanticizing the… Continue reading

  • No Stranger to Change

    No Stranger to Change

    The unknown is scary. Being unsure of what’s to come, if your feet will find solid ground, or if the direction you’re traveling is taking you someplace safe. Oftentimes, we don’t move for fear of what’s to come. It’s impossible to know if it’s better or worse. Impossible to know if it’s right or wrong.… Continue reading

  • Taking Care of Yourself (Isn’t Selfish)

    Taking Care of Yourself (Isn’t Selfish)

    About 9 months ago, our family had one big life change. It’s a word I never imagined would apply to me or to us: divorce. There are a lot of details. A lot of emotions. Too many to really write out in words. Years of a chapter of life finally coming to a close. I… Continue reading